Many of my massage sessions lead to deeper conversations about life direction and challenges we face on a daily basis. I find many people are struggling in this area and need someone to brainstorm with them. Therefore, I am adding this service which builds upon those discussions, offering structured guidance and meditation to support your personal growth.

This service combines insightful guidance in addition to the grounding power of meditation. In the Life Direction sessions, firstly we will explore your goals, secondly, address your challenges, and thirdly, create actionable steps for your personal growth. After that, we will end each session with a peaceful meditation to integrate your insights and cultivate inner peace.

This is not a replacement for professional counseling. But, a supportive service designed to help you navigate life’s challenges and, as a result, to achieve your personal goals.

Some of the topics we can work with, but not limited to are;

  • Career changes
  • Relationships
  • Physical Health
  • Dream interpretation
  • Spiritual matters
  • Stress reduction

2 Hour Introductory Session for $180

  • Introduction / explanation of what the service is about
  • Questionnaire of what you would like to focus on going forward
  • Goal setting exercises

The standard services are listed below.

6 Sessions Package for $720

  • Questionnaire on what you want from the session.
  • Goal setting exercises
  • Session notes
  • Email support for 6 weeks
  • Text support in between sessions
  • Workbook or journal, meditation

3 Months (10 sessions) Life Direction package for $1700

  • Questionnaire
  • Goal setting exercises
  • 1 x 60-minute session weekly
  • Session notes
  • Email support for 4 months
  • Text support in between
  • Workbook or journal, meditation
  • Emergency calls as needed